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Poor posture when using a computer for extended periods can trigge migraine and tension headache. 

 

The quality of life questionnaire gives an accurate scientifically accepted assessment of how your migraine or tension headache is affecting your quality of life 

 

Poor driving posture can be a potent trigger for both migraine and tension headache 

    Dietary diary for identifying headache and migraine triggers.

                                              

Fasting is a potent trigger of both migraine and tension headache       

                                              

       Keeping a migraine diary can alert one to the frequency and severity of the headaches

 


Cape Town | Durban | Johannesburg 		 


Tel: 0861 678 911 . . International +27 11 484 0933